The perfectionist who doesn’t want you to risk making a mistake
The voice that wants you to stay small
The voice of “you’re not good at that”
The voice of “you’re not ready”
What could you do if you had a way of managing that voice in your head that says mean, harsh and unkind things to you that you would never say to someone you love?
We all have that voice. The one that wants us to keep our heads down, play small, and not risk making a mistake. It gets louder when we are considering stepping out of our comfort zone or stretching into unfamilar territory personally or professionally.
It often comes up when we are moving away from the known and familiar - when we are back in the environment of being a learner, considering a new role, or stepping up to another level in our lives in some way.
Without concrete skills on how to recognise and manage the inner critic voice, it can derail the acquisition of new skills, undo learning, and result in us working from our stress hormones of cortisol and andrenaline.
There is an easier way.
The INNER CRITIC TOOLKIT is a coaching and teaching package that will:
Help you understand the neuroscience behind the inner critic voice
Give you techniques to hack your brain response
Give you the opportunity to partner with me through coaching to develop powerful interventions tailored specifically for you so you can recognise and manage the inner critic voice
Show you how to tap into your inner mentor, and use this to create a strategy for the future your want for yourself.
Three coaching & skill sessions - first session is 75 mins, subsequent sessions are 60 mins. You will receive a complimentary copy of the book we will be working with.
Investment: $750 excl GST (paid in advance) or pay as you go - $260 per session.
To learn more or sign up please email liz@liztilleycoaching.com.au
The voice of “why did you say that?”
The voice of body perfection
The voice of fear
The voice that focusses on the negatives
The voice of “that’s not me”
